Easy Mediterranean Pasta Salad

Name: Easy Mediterranean Pasta Salad
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 servings
Ingredients: 8 oz. pasta (penne or fusilli); 1 cup cherry tomatoes, halved; 1 cucumber, diced; 1/2 red onion, finely chopped; 1/2 cup kalamata olives, pitted and sliced; 1/2 cup green olives, pitted and sliced; 1 cup feta cheese, crumbled; 1/4 cup olive oil; 2 tablespoons red wine vinegar; 1 teaspoon dried oregano; Salt and pepper to taste

Highlighted under: Healthy Flavor Creations

I love making this Easy Mediterranean Pasta Salad for gatherings and potlucks because it’s not only quick to prepare but also full of vibrant flavors. The combination of fresh vegetables, olives, and feta cheese mixed with perfectly cooked pasta creates a delightful dish that everyone enjoys. I often find myself experimenting with different dressings and ingredients to keep it interesting while balancing taste and health. Trust me, once you try this recipe, you'll want to serve it on repeat for every occasion!

Created by

Josie Lambert

Last updated on 2026-02-01T18:25:35.893Z

When I first made this Easy Mediterranean Pasta Salad, I was amazed by how quickly it came together and how fresh the flavors were. The key is using high-quality ingredients, especially the olives and feta. I recommend using a mix of kalamata and green olives for an extra punch. I also learned that letting the salad sit for a bit before serving enhances the flavors even more, making each bite a burst of Mediterranean goodness!

Another tip I discovered is to reserve a bit of the pasta cooking water while draining. Adding a splash of this starchy water to the dressing can help it cling better to the pasta. This little trick made a significant difference, ensuring every bite is coated with the delicious dressing!

Why You'll Love This Recipe
Fresh and vibrant flavors that brighten up any meal
Quick to make, perfect for busy weeknights or last-minute gatherings
Customizable with your favorite vegetables and proteins for variety

Tips for Perfect Pasta

Cooking the pasta to the right level of doneness is key to a successful Mediterranean Pasta Salad. Aim for al dente, which means the pasta should still have a slight bite to it. This not only keeps the pasta from becoming mushy once mixed with the dressing but also helps the pasta hold onto the flavors better. After draining, rinsing with cold water is essential—it halts the cooking process and cools the pasta quickly so that it doesn't wilt the fresh vegetables.

If you're unsure of the timing, start checking the pasta a minute or two before the package instructions suggest. Every brand is slightly different. When cooked correctly, the pasta will maintain a firm structure, providing a pleasing contrast to the crunchy vegetables. Remember, overcooked pasta can lead to a soggy salad, so keep an eye on it!

Ingredient Swaps and Additions

One of the great things about this salad is how versatile it is. If you can’t find kalamata olives, green olives work just as well. They offer a milder flavor and can change the salad's profile considerably. You can also alternate the cheese; if you prefer a softer texture, goat cheese can be a delightful substitution. Just crumble it into the salad for that creamy tanginess with each bite.

For a protein boost, consider adding chickpeas or diced grilled chicken. This not only makes the salad heartier but also turns it into a complete meal. You can also experiment with other vegetables like bell peppers or artichoke hearts, which will add color and additional flavor to your dish. Feel free to play with the ratio of vegetables to pasta; it’s all about finding the balance that suits your taste.

Storage and Serving Suggestions

This Easy Mediterranean Pasta Salad can be made ahead of time, making it a perfect choice for meal prep or entertaining. You can store it in an airtight container in the refrigerator for up to three days. The flavors will actually improve as they meld together over time. However, if you plan to keep it for more than a day, reconsider adding the feta until just before serving to maintain its texture.

When serving, consider adding a splash of fresh lemon juice for an extra bright flavor, or sprinkle with fresh herbs like parsley or basil to elevate the visual appeal. Pair this pasta salad with grilled meats or a fresh loaf of bread to complete the meal. I love serving it alongside roasted vegetables or a simple olive tapenade to further enhance the Mediterranean experience!

Ingredients

Gather your ingredients for a refreshing and satisfying pasta salad!

Ingredients

8 oz. pasta (penne or fusilli)
1 cup cherry tomatoes, halved
1 cucumber, diced
1/2 red onion, finely chopped
1/2 cup kalamata olives, pitted and sliced
1/2 cup green olives, pitted and sliced
1 cup feta cheese, crumbled
1/4 cup olive oil
2 tablespoons red wine vinegar
1 teaspoon dried oregano
Salt and pepper to taste

Mix your ingredients and get ready for a delightful meal!

Instructions

Follow these easy steps to create your pasta salad:

Cook the Pasta

In a large pot, bring salted water to a boil and cook the pasta according to package instructions until al dente. Drain and rinse with cold water to stop the cooking process.

Prepare the Vegetables

While the pasta is cooking, chop the cherry tomatoes, cucumber, and red onion. Set them aside.

Make the Dressing

In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and pepper.

Combine All Ingredients

In a large bowl, combine the cooked pasta, chopped vegetables, olives, and feta cheese. Drizzle the dressing over the salad and toss gently to combine.

Serve

Let the salad sit for at least 10 minutes before serving to enhance the flavors. Enjoy your refreshing pasta salad!

And there you have it – a simple yet scrumptious pasta salad!

Pro Tips

Feel free to add grilled chicken or chickpeas for added protein. This salad pairs wonderfully with a side of garlic bread.

Dressing Ideas

The dressing for this salad is simple yet flavorful, with the olive oil and red wine vinegar providing a perfect tang. You can easily customize it by adding a teaspoon of Dijon mustard for a little kick, or swapping in balsamic vinegar for a sweeter note. I sometimes add a touch of honey for balance, especially if I’m using sharper olives.

To ensure that the dressing clings well to the pasta and veggies, always whisk it vigorously until it’s slightly emulsified and glossy. This extra step can make a big difference in the consistency and flavor absorption of the salad. The added herbs like oregano lend an inviting aroma and taste, which are integral to the Mediterranean vibe.

Serving Temperature

This pasta salad is best served chilled or at room temperature. If you’ve just made it, allow it sit for at least 10 minutes to let the flavors mingle. However, if it's been refrigerated, pull it out about 15-20 minutes before serving to take the chill off—this enhances the flavors and results in a more pleasant eating experience.

When serving at a gathering, consider a large, shallow bowl to highlight the colorful ingredients. This also allows everyone to easily access the salad without it becoming too crowded, avoiding any accidental squishing of your beautiful veggies. Garnish with extra olives or a few sprigs of fresh herbs to make it visually inviting!

Questions About Recipes

→ Can I make this pasta salad ahead of time?

Yes, you can prepare it a day in advance. Just keep it refrigerated and add the dressing right before serving for optimal freshness.

→ What other vegetables can I add?

You can add bell peppers, spinach, or artichoke hearts for more variety. The possibilities are endless!

→ Can I use a different type of pasta?

Absolutely! Any pasta shape you prefer will work well in this recipe.

→ How long will leftovers last in the fridge?

Leftovers can be stored in an airtight container in the fridge for up to 3 days.